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Stability Ball Tuck and Pike
Added 30-Nov-08
Rated 3.06 | 430 Views | 0 Comments
Fit Squad presents the stability ball
tuck and pike. This is an intermediate
to advanced exercise that develops core
strength, shoulder girdle...
Submitted by: FitSquad
01:26
Fit Squads Russian Twist Combo
Added 30-Nov-08
Rated 3.02 | 1,056 Views | 0 Comments
Fit Squad presents the Russian Twist
Combo on a Stability Ball. This
exercise isolates your core while
challenging strength and stability.
Lose...
Submitted by: FitSquad
01:45
Core Exercise on BOSU Balance...
Added 18-Nov-08
Rated 2.95 | 727 Views | 0 Comments
This exercise is involving a BOSU
Balance Trainer to create more
instability that your core has to
stabilize.
Submitted by: FitSquad
01:19
Six Pack ABS with FitSquad
Added 06-Nov-08
32 Views | 0 Comments
This is a good core exercise targeting
the obliques. Its range of motion hits a
lot of muscles and gets your heart rate
up.
Submitted by: FitSquad
01:38
Abs Exercise Video with Swiss...
Added 09-Oct-08
Rated 3.23 | 1,109 Views | 0 Comments
This video is a core workout using only
your own bodyweight and a swiss ball.
View how to get a six pack. Receive more
insider knowledge on our...
Submitted by: FitSquad
02:26
Six Pack Abs Cardio Workout #1...
Added 09-Oct-08
Rated 3.18 | 580 Views | 0 Comments
Fit Squad present a fat blasting circuit
that challenges your cardiovascular
system and burns top calories. Try this
workout, (developed by one of...
Submitted by: FitSquad
02:51
Water Vs Coke
Added 07-Oct-08
Rated 3.23 | 3,654 Views | 5 Comments
WATER VS COKE
Submitted by: limamesa
04:47
Six Pack Ab Secrets
Added 02-Oct-08
Rated 3.96 | 40,087 Views | 3 Comments
View how to get a six pack. Receive more
insider knowledge on our website. Visit
Our Website www.FitSquad.ca, for More
Free Videos.
Submitted by: FitSquad
02:36
Fit Squad Ab Secrets Preview
Added 29-Aug-08
Rated 2.91 | 866 Views | 3 Comments
A short introductory video on what you
will receive when subscribing to our Fit
Squad AB Secrets.
Submitted by: FitSquad
01:09
How to Get Sexy ABS by...
Added 24-Aug-08
Rated 3.00 | 557 Views | 0 Comments
This video will guide you through a
great core exercise. This exercise named
"walking push ups" is not only targeting
your upper body it is very...
Submitted by: FitSquad
02:03
