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GE 58 - Hot Sage Balance
Added 26-Nov-08
Rated 3.01 | 573 Views | 0 Comments
Warmth, flexibility and strength are the
ingredients to this hot arm balance:
Pose Dedicated to the Sage 2.
Submitted by: getexercised
03:30
GE 57 - W2 Heart Gate
Added 20-Nov-08
19 Views | 0 Comments
The booty firming & hip opening of
Warrior Two and the side stretching of
Gate Pose make the awesome Extended Side
Angle pose. Don't smell the...
Submitted by: getexercised
03:12
GE 56: The L Shape
Added 13-Nov-08
1 Views | 0 Comments
Massive guns and cookies will be had
when you practice the L Shaped
Handstand.
Submitted by: getexercised
03:28
GE 55: Gate Pose, Rock On
Added 06-Nov-08
7 Views | 0 Comments
The name isn't so sexy but this stretch
feels great & will give you the energy
to rock. On.
Submitted by: getexercised
02:44
GE 54 - Cockeyed Twist Arr
Added 30-Oct-08
12 Views | 0 Comments
Put on your hottest costume and join
Dina in this variation of a supine
spinal twist that is sure to get your
booty, arr.
Submitted by: getexercised
02:49
GE 53: Core Fun Woohoo
Added 23-Oct-08
4 Views | 0 Comments
Strengthen your core and balance with
this challenging, modified side plank
exercise. Shouting "woohoo!"
intensifies the workout.
Submitted by: getexercised
02:51
GE 52: Warrior Two Like...
Added 16-Oct-08
Rated 2.88 | 459 Views | 0 Comments
Firm booties and stretch hips & thighs
with this Warrior Two exercise.
Whatever.
Submitted by: getexercised
03:38
GE 51 - Hip Stretching Today
Added 09-Oct-08
25 Views | 0 Comments
Lower back sore from sitting all day?
Then get on the floor for this simple
hip stretch today!
Submitted by: getexercised
02:12
GE 50: Post Party Twist
Added 02-Oct-08
27 Views | 0 Comments
Celebrate our 50th exercise! Then twist
away the hangover with this restorative
pose.
Submitted by: getexercised
02:55
GE 49 - Wakey At Work...
Added 25-Sep-08
Rated 3.20 | 125 Views | 0 Comments
Serious Dina is back to help you wake up
at your desk with this sequence of
stretches.
Submitted by: getexercised
03:13
